Worry…our new national pass time? Worry is defined as imagining a possible future negative event in such vivid detail we experience the bad feelings today. Not much to like about it when viewed that way, huh? So what do we do? Recognize some negatives will happen and create a contingency plan to the appropriate level, then relax and live well today, knowing you have done what is reasonable. We can learn from our elders too.
Sam Clemens/Mark Twain quote: “I have been through some terrible things in my life, some of which actually happened.”
